Poem Atlantic Salmo Salar A silver flash born in gravel bedsWhere mountainous fresh waters glimmerSpindle-shaped body with bronze parr marksFor speed and camouflage from predatorsInhabitant of cold North Atlantic streamsAs domicile where the young life dreams. In and around Greenland coastal currentsA critical foraging ground of these fishesMapping hundreds of miles from riversThey feed, they grow pretty long and […] Written by Dr. Jaipal Singh May 14, 2026May 14, 2026 Saving Bookmark this article Bookmarked
Poem Silverine of Sargasso In weed-tangled Sargasso Sea, it sees dawn of lifeBorn in alkaline, away from the land and strifeTiny leptocephalus drifts on the current of tideAcross the far and wide ocean, fish hitch a ride. With the pulse of tide, under moon’s eye paleIt rises to the river’s mouth to turn in Glass EelIn fresh green water, […] Written by Dr. Jaipal Singh May 13, 2026May 13, 2026 Saving Bookmark this article Bookmarked
Poem Untold Truth Long years are a chasm, an unbridgeable gapYet those small, fragile tidbits refuse to stopThey rise in my loneliness, they flicker and playLeaving the heart perplexed in restless disarray. The fragile links that we forged in youthful heartThose soft, tangled threads that remind our pastIn a phantom touch, the untold truth whispersAnd takes away […] Written by Dr. Jaipal Singh May 12, 2026May 12, 2026 Saving Bookmark this article Bookmarked
Poem An Emerald Animalcule It’s a primal spark from life’s early dawnWhere plant and animal lines are drawnNeither a beast nor a bloom, it lives betweenWith the emerald light and predator’s keen. In stagnant waters where sunlight gleamsIt dives through the dark and murky streamsWith emerald guts and a lashing tailA ruby-red eyespot guides it past the veil. A […] Written by Dr. Jaipal Singh May 12, 2026May 12, 2026 Saving Bookmark this article Bookmarked
Poem Lungfish: Survival Instinct A primordial relic, lungs and gills combinedThe gills of ancestors, often dormant and stillYield to the lung with a desperate willThe Lungfish survives in water and land of a kindIt presents the bridge that the ages have crossedA “connecting link” in the universal nature’s trailWith primitive skeletal fins, lungs and heartThe fish presents a lineage […] Written by Dr. Jaipal Singh May 12, 2026May 12, 2026 Saving Bookmark this article Bookmarked
Poem Amorphous Goblin Unicellular entity within the domainA kingdom where no walls are knownNeither bone nor shell or muscleAlso without a definite structural frameA shape-shifting invisible goblin aboundRather infinite forms can be foundIn fact, a sovereign that knows no bound, It’s akin to amorphous gel, a fluid fireNo muscles are there for the silent strideBut only the pressure […] Written by Dr. Jaipal Singh May 11, 2026May 11, 2026 Saving Bookmark this article Bookmarked
Poem Sentinels of Frozen South Underneath a sky of silver and shifting bluePenguins stand as icons of the absolute iceSurvive on a land where nothing growsAs there is nothing but snow that seldom meltsThey glide through the crystals of frozen whiteWith their rhythmic sway and dance with pride. The wizards of a flightless dance of persistenceWith feathers locked like armour […] Written by Dr. Jaipal Singh May 11, 2026May 11, 2026 Saving Bookmark this article Bookmarked
Poem The Monarch of Gir In vast Gir forests, the golden monarch reignsWith flowing mane and strength in his veinsWhere Teaks stand tall, the shadows stretch thinHe is the golden warrior of the parched ravine. A sturdy chest and claws like the sharpened steelHe hunts with an elegance and strike of silent zealAnd walks in jungle with a velvet, impressive […] Written by Dr. Jaipal Singh May 11, 2026May 11, 2026 Saving Bookmark this article Bookmarked
Poem A Friend’s Friendship People say, happiness is built on friendsAcross the long road of twists and bendsSo much has changed since we’re youngThe songs we knew so remained unsung. The cruel time have pulled us both apartAcross spells of harsh cold, heat and dustBut warmth didn’t weaken towards theeI so often wish, one day you will sure see. […] Written by Dr. Jaipal Singh May 10, 2026May 10, 2026 Saving Bookmark this article Bookmarked
Poem Friendship is Happiness Editor’s Pick You said once with a smile half-lit but free:“True happiness in life is having friends…as wonderful as thee.”The quote was simple, and passing probablyYet somewhere deep within my mind and soulThese words were rooted perpetually. Ever since, life took a bizarre turn and courseThe days and years have wandered farThrough thick and thin […] Written by Dr. Jaipal Singh May 10, 2026May 10, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
The Emerald Swindler We call this creature the emerald swindlerWho robs the alga of its vital green colourA gentle leaf-like drifter in the tidal scene Unfurling its back to catch the sun’s sheen. It splits the cell, yet holds the green heartForgoing its food intake for a higher partBy indulging in kleptoplasty, an amazing artIt merges with plants […] Written by Dr. Jaipal Singh October 22, 2026October 22, 2026 Saving Bookmark this article Bookmarked
Rajnigandha: An Eternal Flame Editor’s Pick So pure, so delicate in ivory whiteIts bloom shuns splendour of the lightSecretly in its core, away from all sightLies love burning through endless night. No splendid display, not a word to sayYet subtle fragrance travels far awayLike the love that asks for nothing moreYet it endures where it bloomed before. Each tender […] Written by Dr. Jaipal Singh October 20, 2026October 20, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
आस सूख चुके हैं प्रेमपात्र सब, मदिरा की गागर दे दो भूल चुका हूँ कौन कौन है, विस्मृति का आश्रय दे दो. ईश्वर सबकुछ भूल गया है, कृष्ण नही अब रथ पर हैंसत्य-प्रेम की राहों पर हम, फिर भी काँटे पथ पर हैं. जीवन बंधा-बंधा सा क्यों है, हाहाकार मचा यह क्यों है मानव संबंधों के तलतम में, यह भूकंपी […] Written by Santosh K Nema May 15, 2022November 18, 2023 Saving Bookmark this article Bookmarked
आत्मिक लाख समझाने पर भी नहीं समझता आईना मेरा अंदर की टूटती नसें भी उकेर दीं बनाकर उसने दरकती लकीरें वो जो बैठे हैं गहरे दिल में मेरे आईना मेरा उन्हें भी हूबहू दिखाता है. कैसे छिपाऊँ दर्दे-दिल को सामने जब बैरी-मितवा हो ऐसा चुप हूँ मैं, चुप हैं वो, मंजर है खामोशी का यह कैसा. दिल की जिद है रग-रग में […] Written by Santosh K Nema April 19, 2022April 19, 2022 Saving Bookmark this article Bookmarked
समय मेरा समय चुप है अपनी निष्ठुरता लिए बदल रहा है निरंतर. तुम समय हो मेरे समय जिसने प्यार दिया अनंत डुबोकर किया एकाकार खुशियों से अमृत सुख की स्मृतियों से साँस साँस में चलती अनवरत सामीप्य की अव्यक्त अनुभूतियों से. समय मेरा दूर असंबद्ध सा अबदर्शक सा बन बदल रहा है सहारे तन के मन के तुझसे जो बंधे थे अडिग अटूट […] Written by Santosh K Nema March 3, 2022March 5, 2022 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked