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Beat the Blues: Wellness Strategies After Sixty

​Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […]
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The Scaly-Foot Snail

​Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […]
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Shape-Shifting Titan

A translucent vagabond of the stagnant pondMapping the shadows of the depths beyondBody has no rigid contour, chassis or shellWith a plasmic universe inside a single cell. A shape-shifting titan of gel and liquid streamAn ever-shifting silhouette, a living-flowing dreamIt extends pseudopodia, pushing outward wideWhere the quiet, drifted water-currents glide. Engulfing unwary prey in a […]
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Worlwide

Beat the Blues: Wellness Strategies After Sixty

​Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […]
Written by

The Scaly-Foot Snail

​Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […]
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