Poem The Grounded Soul The world applauds the hollow and the loudWho rise on ladders built of vanity’s shroudAs slave to the shallow praises of the crowdHollow and restless souls, they cannot hide. Yet seeing how they strain for fleeting praiseA quiet wisdom blooms within my conscienceI turn my back upon their frantic, fevered paceTo claim a quiet oasis […] Written by Dr. Jaipal Singh June 26, 2026June 26, 2026 Saving Bookmark this article Bookmarked
Poem Self-Communion All along his mundane life, he shined wellAlmost in every sphere, every walk of lifeAs a learner during academics, he did wellHis works bringing laurels not only for selfBut also for advisers and institution as wellHe was consistently adjudged outstandingIn his professional merit and work all alongFor outcome based notable performances. For the extra-curricular activities […] Written by Dr. Jaipal Singh November 3, 2025November 4, 2025 Saving Bookmark this article Bookmarked
Poem Being Equanimous Editor’s Pick Whenever he looks back into past lifeHe now reminisces things with solace. If one has moments with eyes moistThen he also had spells with a smileIt is melancholy and gloom at a timeBut also a season of joy and raptureIn retrospective, reconciled with fateOne must take all with a sizeable ease. The important […] Written by Dr. Jaipal Singh October 28, 2025November 25, 2025 Saving Bookmark this article Bookmarked
Poem Barefoot Sans my childhood’s early yearsCan’t even recall now how and whenI stopped walking on earth barefootLest my feet would be soiled with dirt,This has been an aeon since…Until this realization came the other day. Even so, having experienced this nowI find it’s so connecting and calmingAt the same time, a divine sensory feelingEntailing a subtle […] Written by Dr. Jaipal Singh September 10, 2025September 11, 2025 Saving Bookmark this article Bookmarked
Poem Change Time is ever changingIt stops for none; so is lifeWhich too stops for noneAnd keeps changing ever. Change is a dynamic forceBe it our body with ageBe it our interrelationshipsBe it our professional workOr any other worldly change We must learn in lifeTo get adopted with changeIn accepting every changeWith humility and grace. 21,517 total views, […] Written by Dr. Jaipal Singh January 2, 2025January 2, 2025 Saving Bookmark this article Bookmarked
Poem आत्मबोध हाँ, अब सचमुच ही इच्छा रहितमायावी लालसाओं और तृष्णा शून्यभौतिक जीवन के बच रहे शेष दिनमैं न तो कभी गिनता हूँ न ही सोचता हूँ। इस लम्बी, जटिल जीवन यात्रा में बहुत जल्दी हुआ था यह अहसास कितनी भी चतुराई और सावधानी बरतूंकितना भी यथार्थवादी और परिशुद्घ हो लूंप्रारब्ध या नियति की खुद की अपनी रचनाहमसे रही […] Written by Dr. Jaipal Singh September 19, 2023May 31, 2024 Saving Bookmark this article Bookmarked
Poem आत्मबोध सुनो हमारे प्यारे प्यारे दास जी,अब कुछ नहीं बाकी खास जी,लिखने को हमारे अब है पास जी,सब शब्द हो गए इकदम खलास जी. किसी से कुछ नहीं बची है आस जी,नीचे है धरती ऊपर आकाश जी,अब आप फेंको कुछ प्रकाश जी, आभार हैं हमको अहसास जी. शब्द बिना कैसे हो बकवास भी,जमाना ने खोए होश हवास […] Written by Surata Ram May 6, 2023July 12, 2023 Saving Bookmark this article Bookmarked
Poem Age Paranoia We are recycled teenagersthat this is the time to enjoyAnd live life to the fullest extentAs per our will and expectations…That we are not old peopleRather we are now mature menSo instead of worrying about ageLet’s eat, drink and be merryAge is just a number after all. Aforesaid and umpteen otherMundane arguments and justificationsAre put […] Written by Dr. Jaipal Singh February 7, 2023November 4, 2023 Saving Bookmark this article Bookmarked
Poem जीवन-मुक्त Editor’s Choice हाँ अब वह जीवन-मुक्त हैजीवन में ठुकराए गए का कोई अवसाद नहींउन असफलताओं पर अब कोई पश्चाताप नहींजीवन की खास सफलताओं या उपलब्धियों परभी कोई अभिमान, आनन्द अथवा उल्लास नहीं हाँ अब वह जीवन-मुक्त हैसांसारिक उपलब्धियों अथवा प्राप्ति हेतुअब वह कोई इच्छा या सपना नहीं पालतान तो है उसे भीड़ में अलग पहचान […] Written by Dr. Jaipal Singh September 5, 2022November 17, 2023 Saving Bookmark this article Bookmarked
Poem Liberation Editor’s Choice I feel wholly free and liberatedAs past rejections no more haunt meAnd Failures no more bother my mindSo also any successes or achievementsDon’t bring extra bit of joy or fulfilment… I feel wholly free and liberatedAs I do not nurture any desire or dreamFor the material possessions and gainsNeither I crave for any […] Written by Dr. Jaipal Singh August 15, 2022November 17, 2023 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
The Emerald Swindler We call this creature the emerald swindlerWho robs the alga of its vital green colourA gentle leaf-like drifter in the tidal scene Unfurling its back to catch the sun’s sheen. It splits the cell, yet holds the green heartForgoing its food intake for a higher partBy indulging in kleptoplasty, an amazing artIt merges with plants […] Written by Dr. Jaipal Singh October 22, 2026October 22, 2026 Saving Bookmark this article Bookmarked
Rajnigandha: An Eternal Flame Editor’s Pick So pure, so delicate in ivory whiteIts bloom shuns splendour of the lightSecretly in its core, away from all sightLies love burning through endless night. No splendid display, not a word to sayYet subtle fragrance travels far awayLike the love that asks for nothing moreYet it endures where it bloomed before. Each tender […] Written by Dr. Jaipal Singh October 20, 2026October 20, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
Hindu, Hinduism and Hindustan: Part LXXV Pilgrimage-I Nearly all communities and religions in the world attach significance to places which have some connection with any worldly or supernatural act(s) or event(s) of the divine (God) or His messenger(s); the birth, enlightenment or death of founder and saints; sites of the spiritual calling or awakening; supposedly a dwelling or living place of […] Written by Dr. Jaipal Singh October 31, 2022November 17, 2023 Saving Bookmark this article Bookmarked
Gulmohar Again In a life dull and forlornOwing to devastation and fearCaused by the alien coronavirusAs I venture out after weeksFrom my humble yet safe homeIn this rather isolated yet sheltered lane… Oh! It’s the month of May againThe time for Gulmohar to go greenAnd blooming full swing againIn the lane flanked by umpteenGulmohars forming a canopy […] Written by Dr. Jaipal Singh May 11, 2021November 8, 2021 Saving Bookmark this article Bookmarked
Whose God is This Anyway? God (Brahman) is the highest... Written by Dr. Jaipal Singh February 24, 2021September 15, 2026 Saving Bookmark this article Bookmarked
ज्यों-ज्यों बूड़ो श्याम रंग बसन्त विहार कालोनी की परंपरानुसार... Written by Gita Singh February 22, 2021September 21, 2021 Saving Bookmark this article Bookmarked