Poem Solitude vs. Loneliness The world moves on, for all is ephemeral,So also once-endearing voice ceases to call;Where once stood a friend’s cherished face,With changing skies, solitude took its place. In solitude, I found a serene, tranquil space,Where time grew gentler, life found grace;Asking no questions, it allowed me to heal,Never judging my silences or wounds I feel. But […] Written by Dr. Jaipal Singh November 2, 2026November 2, 2026 Saving Bookmark this article Bookmarked
Poem A Silent Penance Some echoes locked in the vault of memoriesSome whispers drowned in the ocean of yearsSome shadows buried under the dust of ages—Haunt him like strains of some ancient rhymes. Old photos, faded letters and keep-sakes, few—Still hold the warmth of what once was so trueRevive dreams that his heart & soul still mournWake a heartache […] Written by Dr. Jaipal Singh October 30, 2026October 31, 2026 Saving Bookmark this article Bookmarked
Poem The Horse A Companion of man since ancient ageWith enduring service, fidelity and graceThrough dusty trails before progress beganThe horse became his most trusted own. With the arching neck and flowing maneIt galloped freely in rough terrain or plainIts dark and tender eyes, so deep and clearIt could sense the hand, respond to fear. Through the ancient […] Written by Dr. Jaipal Singh October 27, 2026October 27, 2026 Saving Bookmark this article Bookmarked
Poem The sacrosanct Azure Before the destiny made us drift apart,We wrote a silent promise in the heart. At an age and time, we had our dreams,Locked eyes and smiles in silent streams;Though fate denied us a home togetherMust we forsake each other to despair? If love was real and hearts were kind,Why abandon now tenderness behind?We could not […] Written by Dr. Jaipal Singh October 26, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Poem The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
Poem The Emerald Swindler We call this creature the emerald swindlerWho robs the alga of its vital green colourA gentle leaf-like drifter in the tidal scene Unfurling its back to catch the sun’s sheen. It splits the cell, yet holds the green heartForgoing its food intake for a higher partBy indulging in kleptoplasty, an amazing artIt merges with plants […] Written by Dr. Jaipal Singh October 22, 2026October 22, 2026 Saving Bookmark this article Bookmarked
Poem Rajnigandha: An Eternal Flame Editor’s Pick So pure, so delicate in ivory whiteIts bloom shuns splendour of the lightSecretly in its core, away from all sightLies love burning through endless night. No splendid display, not a word to sayYet subtle fragrance travels far awayLike the love that asks for nothing moreYet it endures where it bloomed before. Each tender […] Written by Dr. Jaipal Singh October 20, 2026October 20, 2026 Saving Bookmark this article Bookmarked
Poem Shape-Shifting Titan A translucent vagabond of the stagnant pondMapping the shadows of the depths beyondBody has no rigid contour, chassis or shellWith a plasmic universe inside a single cell. A shape-shifting titan of gel and liquid streamAn ever-shifting silhouette, a living-flowing dreamIt extends pseudopodia, pushing outward wideWhere the quiet, drifted water-currents glide. Engulfing unwary prey in a […] Written by Dr. Jaipal Singh October 19, 2026October 19, 2026 Saving Bookmark this article Bookmarked
Poem Subterranean Wonder Below sun-scorched lands of the rainbow nationA strange and fascinating wonder lies unseenRain is scarce and life thrives on adaptationAway from eyes, the fields are seldom green. No foliage unfolds, no shoot greets the sunIts body hides below, like roots of ancient originNo chlorophyll is there to turn the light to foodIt draws life entirely […] Written by Dr. Jaipal Singh October 18, 2026October 18, 2026 Saving Bookmark this article Bookmarked
Poem All Wrapping, No Gift Tailored trim with a practiced poise,He makes a rather spectacular noise;Citing from books, skipped at school,He plays the sage to hide the fool. What a painted stage and grand design,Where all that glitters claims to shine;He wades through puddles, calls them deep,And peddles the dreams he cannot keep. He weaves a web of borrowed threads,And […] Written by Dr. Jaipal Singh October 9, 2026October 9, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
The Emerald Swindler We call this creature the emerald swindlerWho robs the alga of its vital green colourA gentle leaf-like drifter in the tidal scene Unfurling its back to catch the sun’s sheen. It splits the cell, yet holds the green heartForgoing its food intake for a higher partBy indulging in kleptoplasty, an amazing artIt merges with plants […] Written by Dr. Jaipal Singh October 22, 2026October 22, 2026 Saving Bookmark this article Bookmarked
Rajnigandha: An Eternal Flame Editor’s Pick So pure, so delicate in ivory whiteIts bloom shuns splendour of the lightSecretly in its core, away from all sightLies love burning through endless night. No splendid display, not a word to sayYet subtle fragrance travels far awayLike the love that asks for nothing moreYet it endures where it bloomed before. Each tender […] Written by Dr. Jaipal Singh October 20, 2026October 20, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
आस सूख चुके हैं प्रेमपात्र सब, मदिरा की गागर दे दो भूल चुका हूँ कौन कौन है, विस्मृति का आश्रय दे दो. ईश्वर सबकुछ भूल गया है, कृष्ण नही अब रथ पर हैंसत्य-प्रेम की राहों पर हम, फिर भी काँटे पथ पर हैं. जीवन बंधा-बंधा सा क्यों है, हाहाकार मचा यह क्यों है मानव संबंधों के तलतम में, यह भूकंपी […] Written by Santosh K Nema May 15, 2022November 18, 2023 Saving Bookmark this article Bookmarked
आत्मिक लाख समझाने पर भी नहीं समझता आईना मेरा अंदर की टूटती नसें भी उकेर दीं बनाकर उसने दरकती लकीरें वो जो बैठे हैं गहरे दिल में मेरे आईना मेरा उन्हें भी हूबहू दिखाता है. कैसे छिपाऊँ दर्दे-दिल को सामने जब बैरी-मितवा हो ऐसा चुप हूँ मैं, चुप हैं वो, मंजर है खामोशी का यह कैसा. दिल की जिद है रग-रग में […] Written by Santosh K Nema April 19, 2022April 19, 2022 Saving Bookmark this article Bookmarked
समय मेरा समय चुप है अपनी निष्ठुरता लिए बदल रहा है निरंतर. तुम समय हो मेरे समय जिसने प्यार दिया अनंत डुबोकर किया एकाकार खुशियों से अमृत सुख की स्मृतियों से साँस साँस में चलती अनवरत सामीप्य की अव्यक्त अनुभूतियों से. समय मेरा दूर असंबद्ध सा अबदर्शक सा बन बदल रहा है सहारे तन के मन के तुझसे जो बंधे थे अडिग अटूट […] Written by Santosh K Nema March 3, 2022March 5, 2022 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked