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Health

  1. Article

जीवन में तनाव का प्रबंधन

​एक परिभाषा के अनुसार, तनाव को हमारे दैनिक जीवन में हमारी शारीरिक या मानसिक ऊर्जा पर पड़ने वाली माँगों के रूप में परिभाषित किया जाता है। वास्तव में, जीवन हर समय कई तरह की माँगों का अनुभव करता है। जब तक हम उनसे आसानी से सामंजस्य बिठाने की स्थिति में होते हैं, हमें कोई समस्या […]
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  1. Article

Winter Blues: Cope with Polluted Atmosphere

Morning walk and outdoor exercises are strongly recommended by both the health experts as well as many elders/wise men owing to an age-old tradition, belief and actual accrued benefits. It is widely recognized that a person doesn’t need any special efforts or preparation for this in lieu of the accrued benefits for boosting physical and […]
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  1. Article

India Launches World’s Largest Covid-19 Vaccination Programme

India has launched its long-awaited vaccination programme on 16 January 2021 to protect its countrymen against the novel coronavirus that invaded and shocked the whole world throughout the bygone year of 2020. In the first two days, over three lakh people in various states were vaccinated, and barring a few cases of the alleged reactions […]
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Be Positive, Live Healthy

The human body has several endocrine glands, each of which secretes certain chemicals called hormones. The hormonal flow in the body causes specific emotions and consequent behavior. On release, hormones pass into the bloodstream and stimulate or excite organs into an activity. Major endocrine glands are pituitary, pineal, hypothalamus, thyroid, parathyroid, thymus and adrenal glands. […]
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Good Reads

Joy and Pain

Happiness and joy are emotionsthat produce conscious feelingsof safety, peace and vibrant energy,Combined with euphoria and gratitude;yet they are transient and fleeting,brain chemistry resets after a while,emotional fatigue sets in,and one returns to his baseline. In stark defiance,Pain touches the human hearteven more closely than joy,it silently walks beside man,like a shadow without a voice;a […]
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Worlwide

Joy and Pain

Happiness and joy are emotionsthat produce conscious feelingsof safety, peace and vibrant energy,Combined with euphoria and gratitude;yet they are transient and fleeting,brain chemistry resets after a while,emotional fatigue sets in,and one returns to his baseline. In stark defiance,Pain touches the human hearteven more closely than joy,it silently walks beside man,like a shadow without a voice;a […]
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