Article जीवन में तनाव का प्रबंधन एक परिभाषा के अनुसार, तनाव को हमारे दैनिक जीवन में हमारी शारीरिक या मानसिक ऊर्जा पर पड़ने वाली माँगों के रूप में परिभाषित किया जाता है। वास्तव में, जीवन हर समय कई तरह की माँगों का अनुभव करता है। जब तक हम उनसे आसानी से सामंजस्य बिठाने की स्थिति में होते हैं, हमें कोई समस्या […] Written by Dr. Jaipal Singh May 17, 2026May 17, 2026 Saving Bookmark this article Bookmarked
Article Winter Blues: Cope with Polluted Atmosphere Morning walk and outdoor exercises are strongly recommended by both the health experts as well as many elders/wise men owing to an age-old tradition, belief and actual accrued benefits. It is widely recognized that a person doesn’t need any special efforts or preparation for this in lieu of the accrued benefits for boosting physical and […] Written by Dr. Jaipal Singh December 28, 2025January 18, 2026 Saving Bookmark this article Bookmarked
Article India Launches World’s Largest Covid-19 Vaccination Programme India has launched its long-awaited vaccination programme on 16 January 2021 to protect its countrymen against the novel coronavirus that invaded and shocked the whole world throughout the bygone year of 2020. In the first two days, over three lakh people in various states were vaccinated, and barring a few cases of the alleged reactions […] Written by Dr. Jaipal Singh January 23, 2021October 9, 2021 Saving Bookmark this article Bookmarked
Article Covid-19: India in A Lockdown Mode One must admit that most Indians were apprehensive with mixed opinions and conjectures during the whole day when they received the breaking news of Indian Prime Minister’s second address to the nation at 8.00 PM again on 24 March within a spate of just ten days. In fact, ever since the fateful demonetization event on […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Covid-19: Global Corona Carnage Within the worldwide apocalypse on account of Corona scare for the last over two months now, I had been wondering what would happen if my worst fears come true! No I am neither talking about commotion or pandemonium on account of the colossal plasma surrounding the Sun and other stars nor the spontaneous corona discharges […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Managing Stress in Life As per a definition, the stress is defined as the demands exerted upon our physical or mental energy in day to day life. As such, the life experiences several demands all the time. So long we are in a position to easily cop up, we have no problem but when we feel overburdened with such […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Be Positive, Live Healthy The human body has several endocrine glands, each of which secretes certain chemicals called hormones. The hormonal flow in the body causes specific emotions and consequent behavior. On release, hormones pass into the bloodstream and stimulate or excite organs into an activity. Major endocrine glands are pituitary, pineal, hypothalamus, thyroid, parathyroid, thymus and adrenal glands. […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Poem Lockdown Today I received a call fromA close friend and well-wisherOf bygone days from yesteryearsEssence of his calling me wasIf I was healthy enough and enjoyingThe lockdown forced by nature! I did not disappoint him,My response was as livelyAs he knew me from yesteryearsThat I seldom need time to adjustMaking peace with the unforeseenOr whatever comes […] Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
The Grounded Soul The world applauds the hollow and the loudWho rise on ladders built of vanity’s shroudAs slave to the shallow praises of the crowdHollow and restless souls, they cannot hide. Yet seeing how they strain for fleeting praiseA quiet wisdom blooms within my conscienceI turn my back upon their frantic, fevered paceTo claim a quiet oasis […] Written by Dr. Jaipal Singh June 26, 2026June 26, 2026 Saving Bookmark this article Bookmarked
Saving Woods The silent woods that truly represent planet lifeBut for greedy gold, there gentle creatures dieEndangered at the ruthless acts of lawless mentheThe smoke replaces blissful peace within the glen. Then there is heavy crowd, in safari rush alignedChasing thrills of the breathtaking adventure, wildIn this wake, engines roar and plastic trash remainsDisturbing pious nature’s peace […] Written by Dr. Jaipal Singh June 26, 2026June 26, 2026 Saving Bookmark this article Bookmarked
The Tenant of Bark In tropical lands, humidity hangs thick & slowUpon bark of giants, the fern prefers to growAs the aerial tenants they demand no soilStaghorn, a master of light, free from earthly toil. The double frond architectures on a single stemOne brown and round, a well-built shielding hemThat builds a bowl to catch the forest’s wasteWhile velvet […] Written by Dr. Jaipal Singh June 25, 2026June 25, 2026 Saving Bookmark this article Bookmarked
Estranged Tides Two streams born of distinct snowsEach bound to where the horizon goesTwo meet divided shores, a fate unkindLeaving the dearest dream to fall behind. Though miles apart and poles awayThe unuttered fondness chooses to stayFor love turns out an unhealing woundTo silent corridors and empty days bound. Yet tenderly through the lifetime’s sighBeneath the very […] Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
Perpetual Ache An unhealing woundLoving you in silent roomsThrough a lifetime’s sigh. 582 total views, 35 views today Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
The Grounded Soul The world applauds the hollow and the loudWho rise on ladders built of vanity’s shroudAs slave to the shallow praises of the crowdHollow and restless souls, they cannot hide. Yet seeing how they strain for fleeting praiseA quiet wisdom blooms within my conscienceI turn my back upon their frantic, fevered paceTo claim a quiet oasis […] Written by Dr. Jaipal Singh June 26, 2026June 26, 2026 Saving Bookmark this article Bookmarked
Saving Woods The silent woods that truly represent planet lifeBut for greedy gold, there gentle creatures dieEndangered at the ruthless acts of lawless mentheThe smoke replaces blissful peace within the glen. Then there is heavy crowd, in safari rush alignedChasing thrills of the breathtaking adventure, wildIn this wake, engines roar and plastic trash remainsDisturbing pious nature’s peace […] Written by Dr. Jaipal Singh June 26, 2026June 26, 2026 Saving Bookmark this article Bookmarked
The Tenant of Bark In tropical lands, humidity hangs thick & slowUpon bark of giants, the fern prefers to growAs the aerial tenants they demand no soilStaghorn, a master of light, free from earthly toil. The double frond architectures on a single stemOne brown and round, a well-built shielding hemThat builds a bowl to catch the forest’s wasteWhile velvet […] Written by Dr. Jaipal Singh June 25, 2026June 25, 2026 Saving Bookmark this article Bookmarked
दशानन दहन प्रतिवर्ष दशानन दहन किया, मन के रावण का नाश नहीं,अगनित सीता अपहृत होती, निज मर्यादा का भास नहीं।हम एक जलाते दशकंधर, शत दशकंधर पैदा होते,करते जो दहन मन का रावण, हर गली में रावण न होते। इस शक्ति पर्व का हेतु है क्या, है ब्यर्थ दिखावे की शक्ती,निर्बल को संबल दे न सके, अन्याय से […] Written by Gajendra Pal Singh October 5, 2022November 17, 2023 Saving Bookmark this article Bookmarked
Happiness Happiness is a bowl of gold;Which people using a smile hold!!It creates fun in life’s every fold;As a smile is a person’s beautiful resource.We people are ocean drops…Who should enjoy this world with jumps and hops!!But often fail to realize the importance of a smile….That it does have the power to take us ahead many […] Written by Ananya Kapoor April 5, 2022April 5, 2022 Saving Bookmark this article Bookmarked
Soul on Fire A relationship lifelongThat he admired so dearAnd cherished in his heartYet unable to fathom it everAnd call it with certain onenessIf it was a friendship or love…Also when the saga endedLeaving abstract in essenceWas it the love or friendship? What he knows for sureHe always valued this bondEven more than his lifeNurtured every possessionWhether material […] Written by Dr. Jaipal Singh December 23, 2020October 9, 2021 Saving Bookmark this article Bookmarked