Article Winter Blues: Cope with Polluted Atmosphere Morning walk and outdoor exercises are strongly recommended by both the health experts as well as many elders/wise men owing to an age-old tradition, belief and actual accrued benefits. It is widely recognized that a person doesn’t need any special efforts or preparation for this in lieu of the accrued benefits for boosting physical and […] Written by Dr. Jaipal Singh December 28, 2025January 18, 2026 Saving Bookmark this article Bookmarked
Article India Launches World’s Largest Covid-19 Vaccination Programme India has launched its long-awaited vaccination programme on 16 January 2021 to protect its countrymen against the novel coronavirus that invaded and shocked the whole world throughout the bygone year of 2020. In the first two days, over three lakh people in various states were vaccinated, and barring a few cases of the alleged reactions […] Written by Dr. Jaipal Singh January 23, 2021October 9, 2021 Saving Bookmark this article Bookmarked
Article Covid-19: India in A Lockdown Mode One must admit that most Indians were apprehensive with mixed opinions and conjectures during the whole day when they received the breaking news of Indian Prime Minister’s second address to the nation at 8.00 PM again on 24 March within a spate of just ten days. In fact, ever since the fateful demonetization event on […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Covid-19: Global Corona Carnage Within the worldwide apocalypse on account of Corona scare for the last over two months now, I had been wondering what would happen if my worst fears come true! No I am neither talking about commotion or pandemonium on account of the colossal plasma surrounding the Sun and other stars nor the spontaneous corona discharges […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Managing Stress in Life As per a definition, the stress is defined as the demands exerted upon our physical or mental energy in day to day life. As such, the life experiences several demands all the time. So long we are in a position to easily cop up, we have no problem but when we feel overburdened with such […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Be Positive, Live Healthy The human body has several endocrine glands, each of which secretes certain chemicals called hormones. The hormonal flow in the body causes specific emotions and consequent behavior. On release, hormones pass into the bloodstream and stimulate or excite organs into an activity. Major endocrine glands are pituitary, pineal, hypothalamus, thyroid, parathyroid, thymus and adrenal glands. […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Poem Lockdown Today I received a call fromA close friend and well-wisherOf bygone days from yesteryearsEssence of his calling me wasIf I was healthy enough and enjoyingThe lockdown forced by nature! I did not disappoint him,My response was as livelyAs he knew me from yesteryearsThat I seldom need time to adjustMaking peace with the unforeseenOr whatever comes […] Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Passing Shadow Spent a lifetime chasing her—A soulmate, a captivating shadowWalking a step ahead alwaysThrough corridors of youthAnd afterwards, too. Years gathered decisivelyLike dust on forgotten journalsNow she lingers in the thresholdAs though our shared time & languageHas slipped in perpetuity from memory. So, I’m tied in knotsWith a recurring thought –This body a soul polishes with […] Written by Dr. Jaipal Singh March 5, 2026March 6, 2026 Saving Bookmark this article Bookmarked
Drenched in Joy The land’s wild fire still clings in streaks of roseHoli’s dust converges with salt and shifting tideWhat a peach-hued glow against water wavesAs the shifting currents gently brush her side. She stands where glorious seas and soul meetAnd sunset’s metallic gold reflected in her skinThe majestic ocean’s foam is cooling at her feetWhile all the […] Written by Dr. Jaipal Singh March 4, 2026March 4, 2026 Saving Bookmark this article Bookmarked
Ego to Ash Holika’s pride turns to ashDevotion outlives the fiery flame —Faithful soul blooms in blaze. 540 total views, 10 views today Written by Dr. Jaipal Singh March 4, 2026March 4, 2026 Saving Bookmark this article Bookmarked
Holika Dahan Flames kiss winter tide’s endFrom the ash rises a gentler dawn —Spring breathes through embers. 580 total views, 12 views today Written by Dr. Jaipal Singh March 4, 2026March 4, 2026 Saving Bookmark this article Bookmarked
जिम्मेदारी के मानदंड से राष्ट्रों का वैश्विक सूचकांक एक पुरानी हिंदी कहावत है “जिसकी लाठी उसकी भैंस“, जिसका शाब्दिक अर्थ है कि जिसके हाथ में लाठी होती है, भैंस उसी की होती है। सार रूप में, यह दर्शाता है कि जिसके पास धन और संसाधनों को नियंत्रित करने की शक्ति, ताकत या प्रभाव होता है, वह साधनों के न्याय या निष्पक्षता की परवाह […] Written by Dr. Jaipal Singh March 4, 2026March 4, 2026 Saving Bookmark this article Bookmarked
Passing Shadow Spent a lifetime chasing her—A soulmate, a captivating shadowWalking a step ahead alwaysThrough corridors of youthAnd afterwards, too. Years gathered decisivelyLike dust on forgotten journalsNow she lingers in the thresholdAs though our shared time & languageHas slipped in perpetuity from memory. So, I’m tied in knotsWith a recurring thought –This body a soul polishes with […] Written by Dr. Jaipal Singh March 5, 2026March 6, 2026 Saving Bookmark this article Bookmarked
Drenched in Joy The land’s wild fire still clings in streaks of roseHoli’s dust converges with salt and shifting tideWhat a peach-hued glow against water wavesAs the shifting currents gently brush her side. She stands where glorious seas and soul meetAnd sunset’s metallic gold reflected in her skinThe majestic ocean’s foam is cooling at her feetWhile all the […] Written by Dr. Jaipal Singh March 4, 2026March 4, 2026 Saving Bookmark this article Bookmarked
Ego to Ash Holika’s pride turns to ashDevotion outlives the fiery flame —Faithful soul blooms in blaze. 540 total views, 10 views today Written by Dr. Jaipal Singh March 4, 2026March 4, 2026 Saving Bookmark this article Bookmarked
आस सूख चुके हैं प्रेमपात्र सब, मदिरा की गागर दे दो भूल चुका हूँ कौन कौन है, विस्मृति का आश्रय दे दो. ईश्वर सबकुछ भूल गया है, कृष्ण नही अब रथ पर हैंसत्य-प्रेम की राहों पर हम, फिर भी काँटे पथ पर हैं. जीवन बंधा-बंधा सा क्यों है, हाहाकार मचा यह क्यों है मानव संबंधों के तलतम में, यह भूकंपी […] Written by Santosh K Nema May 15, 2022November 18, 2023 Saving Bookmark this article Bookmarked
आत्मिक लाख समझाने पर भी नहीं समझता आईना मेरा अंदर की टूटती नसें भी उकेर दीं बनाकर उसने दरकती लकीरें वो जो बैठे हैं गहरे दिल में मेरे आईना मेरा उन्हें भी हूबहू दिखाता है. कैसे छिपाऊँ दर्दे-दिल को सामने जब बैरी-मितवा हो ऐसा चुप हूँ मैं, चुप हैं वो, मंजर है खामोशी का यह कैसा. दिल की जिद है रग-रग में […] Written by Santosh K Nema April 19, 2022April 19, 2022 Saving Bookmark this article Bookmarked
समय मेरा समय चुप है अपनी निष्ठुरता लिए बदल रहा है निरंतर. तुम समय हो मेरे समय जिसने प्यार दिया अनंत डुबोकर किया एकाकार खुशियों से अमृत सुख की स्मृतियों से साँस साँस में चलती अनवरत सामीप्य की अव्यक्त अनुभूतियों से. समय मेरा दूर असंबद्ध सा अबदर्शक सा बन बदल रहा है सहारे तन के मन के तुझसे जो बंधे थे अडिग अटूट […] Written by Santosh K Nema March 3, 2022March 5, 2022 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked