Poem भारत Editor’s Choice ये कैसी अंधेरी रात थी असह्य लंबे पहरों की नशीली सी,गहन बेसुध सा किया थाजिसके मोहतन्त्र ने. उनींदी की ऐसी जिंदगी के सफर में हम आशा-निराशा के अटूट क्रम मेंसहते रहे टूटते-जुडते भ्रम में निरंतर पीछा करते हुए से अर्धस्वप्न में सुख-चैन, शांति समृद्धि सौहार्द की मरीचिका का. समय बेशकीमती निकलता गया अपनी रफ्तार में और हम कहीं दूर भटक गए […] Written by Santosh K Nema July 8, 2022November 18, 2023 Saving Bookmark this article Bookmarked
Poem Self-Appraisal Editor’s Pick Verily desire-lessWith no more cravings leftFor the temporal possessionsAs well sensual enjoymentsNow I seldom countMy left-over days in lifeIf the span is less or more. During this arduous journeyRealization came rather earlyHowever meticulously I plan or targetWith whatever precision I conductDestiny always had it’s designOne step ahead it’s own plan Sometimes for the […] Written by Dr. Jaipal Singh April 21, 2022September 15, 2026 Saving Bookmark this article Bookmarked
Poem Anger Management All human beings feel angerAt one time or the otherBut those who learn anger managementAnd practise how to express it… They can avoid explosive situationsAnd self-destructive consequencesAchieving incredibly positive resultsIn their work places and at homes. 41,891 total views, 39 views today Written by Dr. Jaipal Singh December 31, 2020October 7, 2021 Saving Bookmark this article Bookmarked
Poem Wrinkles He was upset and wearyObserving first wrinkle on faceSo the sunny days ofPrime youth are finally overAnd time is not very far offWhen the mirror will ridiculeFor more wrinkles will pounceOn body and face to take over. He remained depressed and sadTill one day realization cameAll of us see first light as infantGrow to a […] Written by Dr. Jaipal Singh December 24, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Poem The Mighty Sun It’s a cool Sunday morningI’m sitting in the mighty SunIt gives warmth, I feel goodIt never hurries or gets excitedJust works from a distanceAnd never makes any noise. It keeps the plants growingIt makes the flowers bloomGives fruits and vegetablesMakes cereals, pulses ripenDraws water from the surfaceAnd sends back to us for use. I ponder […] Written by Dr. Jaipal Singh December 23, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Poem Sacrificial Goats People sacrifice poor goatsTo seek divine interventionIn a hope to ward offA bad omen or ill fate. It’s an act of savageryUnder the false notion –Sacrifice of an innocent soulCan head off another… When will our people awakeTo make a common sacrificeOf the real sacrificial goats –Chronic scams, corruption and favoritism? 41,685 total views, 37 views today Written by Dr. Jaipal Singh December 22, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Poem Realization Wasted precious timeIn wiping out the dustAccumulated on the mirrorObviously, it was my error… B’coz, instead of the mirrorIf anything needed cleansingIt was the dust on my soulThe realization came later. 41,518 total views, 42 views today Written by Dr. Jaipal Singh December 22, 2020November 4, 2025 Saving Bookmark this article Bookmarked
Poem Lifeline I am a commoner yet so familiarTo all living forms as well as humansHave no colour, no taste and no smellYet I am indispensable to sundry and allFor planet earth’s survival I am vitalReverse is equally true for my survival. To understand my real value and worthYou can inquire from a tired travelerTraversing a distance […] Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Poem Liberated He met his nemesisAbruptly and suddenlyWith his sad demiseWhile he exhaustedHis precious last breathWhen umpteen desiresWere still in storeUnfulfilled and waiting… I feel liberatedWith mind equipoisedAnd mortal body aliveWith umpteen breathsStill left in balanceYet without any worldlyCravings or desire, leavingMe in peace and pure bliss. 41,651 total views, 32 views today Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Poem Karma Nature runsAn open university –The institution called ‘KARMA’It doesn’t hurryIt doesn’t fix curriculumYet everything goes cyclicAs if prior scheduledAnd accomplished. It’s a placeThere are no classroomsNo need to give or take ordersAll and sundry are welcomeYet everyone on probationYou are really servedWhat you made for selfAnd what you deserve. Like a seed needs time to […] Written by Dr. Jaipal Singh December 20, 2020October 8, 2021 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
The Emerald Swindler We call this creature the emerald swindlerWho robs the alga of its vital green colourA gentle leaf-like drifter in the tidal scene Unfurling its back to catch the sun’s sheen. It splits the cell, yet holds the green heartForgoing its food intake for a higher partBy indulging in kleptoplasty, an amazing artIt merges with plants […] Written by Dr. Jaipal Singh October 22, 2026October 22, 2026 Saving Bookmark this article Bookmarked
Rajnigandha: An Eternal Flame Editor’s Pick So pure, so delicate in ivory whiteIts bloom shuns splendour of the lightSecretly in its core, away from all sightLies love burning through endless night. No splendid display, not a word to sayYet subtle fragrance travels far awayLike the love that asks for nothing moreYet it endures where it bloomed before. Each tender […] Written by Dr. Jaipal Singh October 20, 2026October 20, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
आस सूख चुके हैं प्रेमपात्र सब, मदिरा की गागर दे दो भूल चुका हूँ कौन कौन है, विस्मृति का आश्रय दे दो. ईश्वर सबकुछ भूल गया है, कृष्ण नही अब रथ पर हैंसत्य-प्रेम की राहों पर हम, फिर भी काँटे पथ पर हैं. जीवन बंधा-बंधा सा क्यों है, हाहाकार मचा यह क्यों है मानव संबंधों के तलतम में, यह भूकंपी […] Written by Santosh K Nema May 15, 2022November 18, 2023 Saving Bookmark this article Bookmarked
आत्मिक लाख समझाने पर भी नहीं समझता आईना मेरा अंदर की टूटती नसें भी उकेर दीं बनाकर उसने दरकती लकीरें वो जो बैठे हैं गहरे दिल में मेरे आईना मेरा उन्हें भी हूबहू दिखाता है. कैसे छिपाऊँ दर्दे-दिल को सामने जब बैरी-मितवा हो ऐसा चुप हूँ मैं, चुप हैं वो, मंजर है खामोशी का यह कैसा. दिल की जिद है रग-रग में […] Written by Santosh K Nema April 19, 2022April 19, 2022 Saving Bookmark this article Bookmarked
समय मेरा समय चुप है अपनी निष्ठुरता लिए बदल रहा है निरंतर. तुम समय हो मेरे समय जिसने प्यार दिया अनंत डुबोकर किया एकाकार खुशियों से अमृत सुख की स्मृतियों से साँस साँस में चलती अनवरत सामीप्य की अव्यक्त अनुभूतियों से. समय मेरा दूर असंबद्ध सा अबदर्शक सा बन बदल रहा है सहारे तन के मन के तुझसे जो बंधे थे अडिग अटूट […] Written by Santosh K Nema March 3, 2022March 5, 2022 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked