Sans my childhood’s early years
Can’t even recall now how and when
I stopped walking on earth barefoot
Lest my feet would be soiled with dirt,
This has been an aeon since…
Until this realization came the other day.
Even so, having experienced this now
I find it’s so connecting and calming
At the same time, a divine sensory feeling
Entailing a subtle physical sensation
And physiological imprint on our forms
A distinct emotional and cerebral benefit
With a reasonable conviction, I can say.
In this earthly touch and sensation
I feel firmly planted and centred
Unwavering and true to my senses
With an amplified awareness of self;
In the softness of green and velvet grass,
The warmth of sand and the cool of clay.
Thus my unmediated link with the nature
Looks like divine gift of a worthy succour
I’m getting more mindful of the present
Away from anxiety of the past and future
That leads to the reduction of stress
As well improved mood and mental clarity.
Besides, the barefoot walking
Enhances vivid foot and ankle movements
Strengthens tone and texture of muscles
Allows the body to absorb free electrons
Serving as antioxidants to promote well-being
Sourced from the nature and earth’s energy.
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