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  1. Poem

Seven Mantras

Written by Posted on Less than 0 min read

A warm winter sunshine
And refreshing cool air
An early morning exercise
Taking enough warm water
A balanced nutritious diet
With adequate sleep and rest
And a daily dose of regular
Unselfish love and laughter
Are seven mantras of life
In keeping you healthy and fit
To stay away from the doctor
Without medicines any further.

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