Poem Survival I didn’t choose solitudeIt has chosen meIt enters into my earsTo play its own musicIt enters into my eyesTo create its own visualsIt enters into my heartTo pulsate its own beatsIt enters into my mindLike a hurricane of thoughts. Ever since, we are accustomedTo live in a complete symbiosisIt dominates my mind and heartAs her […] Written by Dr. Jaipal Singh December 23, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Poem My Poetry My writing poemsWas only for revisitingUnfulfilled ambitionsDesires and dreams… It was only laterI realized the truthThat darkness of mind recedesWhen the poetic aura shines… 41,120 total views, 28 views today Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Poem Kangchenjunga Five large treasures of snowUnexplored and unconqueredAnd abode of mythical Yeti…O, Mount Kangchenjunga!Your height and mightPanoramic pristine beautyAnd milky whiteAura and ambianceOf snow-capped peaksRemain a mystique for agesInspiring an awe… No wonderWhy from the timeImmemorialOrdinary folks and elitePoets and romantic loversOwe their allegiancePledge their loveTo the virginHimalayan heights. (Also known as Kanchenjunga – this mobile […] Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Poem Kangchenjunga Five large treasures of snowUnexplored and unconqueredAnd abode of mythical Yeti…O, Mount Kangchenjunga!Your height and mightPanoramic pristine beautyAnd milky whiteAura and ambianceOf snow-capped peaksRemain a mystique for agesInspiring an awe… No wonderWhy from the timeImmemorialOrdinary folks and elitePoets and romantic loversOwe their allegiancePledge their loveTo the virginHimalayan heights. (Also known as Kanchenjunga – this mobile […] Written by Dr. Jaipal Singh December 20, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Poem Home or House! There is a Tibetan sayingWhenever you feel at homeYou are at homeIf the surrounding is pleasantYou are at home. Home is a placeWhere hearts are sureInhabitants don’t wear masksOf suspicion in self defenceCommunication and confidence prevailsMutual love and care rule. Otherwise it’s a houseOf concrete, steel and bricksWhere strangers live togetherIn a suspicious coldnessWith masks […] Written by Dr. Jaipal Singh December 17, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Poem आज भी प्रासंगिक है आदम और हव्वा, आज भी प्रासंगिक है,क्योंकि जिसे विद्वेष है ईश्वर सेऔर उसकी बनायी हर रचना से,जिसने फुसलाया प्रथम पुरुष – प्रथम नारी को,वह शैतान ‘विषधर’ कई रुपों मेंधरती पर आज भी जिंदा है. कभी वह बनता है साम्प्रदायिकता का दानवललचाता है फुसलाता है आदमी कोखाने को निषिद्ध फल –‘बाबरी मस्ज़िद’, ‘राम जन्मभूमि’, ‘कश्मीर’कभी भाषा, […] Written by Dr. Jaipal Singh December 15, 2020October 6, 2021 Saving Bookmark this article Bookmarked
Poem A Mirage My ambition of courseWas to dub the coloursOf the spectrumWith your flawlessAngelic beauty and graceTo create the best everRainbow of life,But you were far moreDown to earthWith the eyes setOn the skies beyondThe galaxy perhaps… Now stewed foreverBetween the earth and skies,The reality and dreamsLassitude taking its tollJaded, I realizeIn an endless chaseFor the oasisDuring […] Written by Dr. Jaipal Singh December 14, 2020October 6, 2021 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
The Emerald Swindler We call this creature the emerald swindlerWho robs the alga of its vital green colourA gentle leaf-like drifter in the tidal scene Unfurling its back to catch the sun’s sheen. It splits the cell, yet holds the green heartForgoing its food intake for a higher partBy indulging in kleptoplasty, an amazing artIt merges with plants […] Written by Dr. Jaipal Singh October 22, 2026October 22, 2026 Saving Bookmark this article Bookmarked
Rajnigandha: An Eternal Flame Editor’s Pick So pure, so delicate in ivory whiteIts bloom shuns splendour of the lightSecretly in its core, away from all sightLies love burning through endless night. No splendid display, not a word to sayYet subtle fragrance travels far awayLike the love that asks for nothing moreYet it endures where it bloomed before. Each tender […] Written by Dr. Jaipal Singh October 20, 2026October 20, 2026 Saving Bookmark this article Bookmarked
वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 26, 2026 Saving Bookmark this article Bookmarked
The Scaly-Foot Snail Deep within the ocean where reigns endless darkThe scaly-foot snail braves thermal currents’ sparkWhere sulphur plumes and caustic vapours riseThese iron-armoured crawlers survive and thrive. No common fragile shell protects its crawling formInstead, a metallic fort is built against the stormBorn out of iron sulphides, forged in deep-sea firesWhere the ocean’s crushing weight in vain […] Written by Dr. Jaipal Singh October 23, 2026October 23, 2026 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked
Greed For Power Among all temptations in life of a man, perhaps the greed for power is the strongest one. The obvious reasons appear to be that when one is empowered, all other luxuries and antiquities of life automatically fall in line. Hence it is not surprising that people craving for the power adopt and exploit all overt […] Written by Dr. Jaipal Singh November 7, 2020September 26, 2021 Saving Bookmark this article Bookmarked
A Fairy Tale Like a fairy descended from the paradiseShe was beautiful no less than Snow WhiteLike an angel she was generous and kindThe flowers bloomed whenever she smiled. She was standing my way with open armsAnd I knew well this was real not a dreamYet kept struggling to overcome my inertiaAnd in the process I rendered her […] Written by Dr. Jaipal Singh October 21, 2020February 10, 2026 Saving Bookmark this article Bookmarked