Article Managing Stress in Life As per a definition, the stress is defined as the demands exerted upon our physical or mental energy in day to day life. As such, the life experiences several demands all the time. So long we are in a position to easily cop up, we have no problem but when we feel overburdened with such […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Be Positive, Live Healthy The human body has several endocrine glands, each of which secretes certain chemicals called hormones. The hormonal flow in the body causes specific emotions and consequent behavior. On release, hormones pass into the bloodstream and stimulate or excite organs into an activity. Major endocrine glands are pituitary, pineal, hypothalamus, thyroid, parathyroid, thymus and adrenal glands. […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article It’s raining Cats & Dogs For the record, the Sawan is considered as the fifth month of the traditional Vikrama (Hindu) calendar which coincides with July and part of August in Gregorian Calendar, and in India this is the time of the rainy season with the maximum precipitation. Somehow like many others, I have often been fascinated with the rains […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Stiff-Necked Bureaucrat I met him almost two decades back when I was posted as a deputy secretary in the federal government where he had about a month back picked up the grade of the joint secretary. Though he was many years senior to me in civil service but by virtue of my assignment I exercised a lot […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Moscow from Old Memoirs The other day, while looking for some personal documents from my old trunk , I happened to see the album containing low resolution photographs of my Moscow visit in May, 1997. Under the programme of the Joint Indo-Russian Defence Cooperation, we had gone to Russia as a delegation comprising of the representatives of the Defence […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Hit and Run Melodrama In the last few days, we witnessed the unique, if not unprecedented, judicial speed and efficiency in handling of the famous ‘Hit and Run’ case involving numero uno Bollywood star Salman Khan. Indian media, particularly private TV channels, too has been prominently giving coverage or so to say ‘minute to minute’ live details of the […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Raising Aspirations of Aam Admi There was a time in this country when people with good family background and clean image used to join politics not so much for personal ambitions or greed but with a genuine intention and desire to serve the nation. Needless to mention but there are many instances when people left their material comfort or resigned […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Absurd Trends in Politics There was a time in this country when people with good family background and clean image used to join politics not so much for personal ambitions or greed but with a genuine intention and desire to serve the nation. Needless to mention but there are many instances when people left their material comfort or resigned […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Need Implementation More Than Legislation Ever since India achieved independence from British, there have been differences in the vision and mission and consequent actions of pioneers and leaders who shaped the destiny of nation and governance. To score over the political adversaries and opponents as also stay to in power, politicians and leaders have always typically adopted a ‘holier than […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Good Governance I am amazed when I read extreme, and often exaggerated, views of established and renowned columnalists or analysts in the media on topical issues and problems of national importance. Citing one or more recent occurrences, one would conclude or declare that the nation is in tremendous crisis, governance has collapsed and system has totally failed […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
The Tenant of Bark In tropical lands, humidity hangs thick & slowUpon bark of giants, the fern prefers to growAs the aerial tenants they demand no soilStaghorn, a master of light, free from earthly toil. ​The double frond architectures on a single stemOne brown and round, a well-built shielding hemThat builds a bowl to catch the forest’s wasteWhile velvet […] Written by Dr. Jaipal Singh June 25, 2026June 25, 2026 Saving Bookmark this article Bookmarked
Estranged Tides Two streams born of distinct snowsEach bound to where the horizon goesTwo meet divided shores, a fate unkindLeaving the dearest dream to fall behind. Though miles apart and poles awayThe unuttered fondness chooses to stayFor love turns out an unhealing woundTo silent corridors and empty days bound. Yet tenderly through the lifetime’s sighBeneath the very […] Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
Perpetual Ache An unhealing woundLoving you in silent roomsThrough a lifetime’s sigh. 407 total views, 27 views today Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
Poles Apart Two hearts sailing distant shoresBridged by dreams and torn by fateLoved, yet now poles apart. 303 total views, 18 views today Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
Bulbul A crest of midnight, a flash of redWhile shadows dance, songs are spreadNo garish plume, just silent graceA subtle and sublime beauty in this space. But when her velvet throat unfoldsAn upbeat and lyrical melody, pure goldA chattering, sweet, and intricate trillThat binds the forest to be still. 1,152 total views, 75 views today Written by Dr. Jaipal Singh June 23, 2026June 23, 2026 Saving Bookmark this article Bookmarked
The Tenant of Bark In tropical lands, humidity hangs thick & slowUpon bark of giants, the fern prefers to growAs the aerial tenants they demand no soilStaghorn, a master of light, free from earthly toil. ​The double frond architectures on a single stemOne brown and round, a well-built shielding hemThat builds a bowl to catch the forest’s wasteWhile velvet […] Written by Dr. Jaipal Singh June 25, 2026June 25, 2026 Saving Bookmark this article Bookmarked
Estranged Tides Two streams born of distinct snowsEach bound to where the horizon goesTwo meet divided shores, a fate unkindLeaving the dearest dream to fall behind. Though miles apart and poles awayThe unuttered fondness chooses to stayFor love turns out an unhealing woundTo silent corridors and empty days bound. Yet tenderly through the lifetime’s sighBeneath the very […] Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
Perpetual Ache An unhealing woundLoving you in silent roomsThrough a lifetime’s sigh. 407 total views, 27 views today Written by Dr. Jaipal Singh June 24, 2026June 24, 2026 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked
Greed For Power Among all temptations in life of a man, perhaps the greed for power is the strongest one. The obvious reasons appear to be that when one is empowered, all other luxuries and antiquities of life automatically fall in line. Hence it is not surprising that people craving for the power adopt and exploit all overt […] Written by Dr. Jaipal Singh November 7, 2020September 26, 2021 Saving Bookmark this article Bookmarked
A Fairy Tale Like a fairy descended from the paradiseShe was beautiful no less than Snow WhiteLike an angel she was generous and kindThe flowers bloomed whenever she smiled. She was standing my way with open armsAnd I knew well this was real not a dreamYet kept struggling to overcome my inertiaAnd in the process I rendered her […] Written by Dr. Jaipal Singh October 21, 2020February 10, 2026 Saving Bookmark this article Bookmarked