Article वरिष्ठ नागरिक साठ के बाद स्वस्थ और सेहतमंद कैसे रहें? साठ वर्ष की आयु के बाद जीवन के परिदृश्य को समझने के लिए केवल डरावनी सुर्खियों से आगे देखना आवश्यक है और बुढ़ापे को उसके वास्तविक रूप में पहचानना होगा—यानी जैविक, रूपात्मक और शारीरिक विकास की एक स्वाभाविक और निरंतर प्रक्रिया के रूप में। जैसे-जैसे मानव शरीर और मन परिपक्व होते हैं, मस्कुलोस्केलेटल (हड्डियों और […] Written by Dr. Jaipal Singh October 25, 2026October 25, 2026 Saving Bookmark this article Bookmarked
Article Beat the Blues: Wellness Strategies After Sixty Understanding the landscape of life after 60 years requires looking beyond alarmist headlines and recognizing aging for what it truly is i.e., a natural and continuous process of organic, morphological and physiological evolution. As the human body and mind mature, natural shifts occur across the musculoskeletal, cardiovascular, metabolic systems and state of mind—ranging from altered […] Written by Dr. Jaipal Singh October 25, 2026October 25, 2026 Saving Bookmark this article Bookmarked
Shape-Shifting Titan A translucent vagabond of the stagnant pondMapping the shadows of the depths beyondBody has no rigid contour, chassis or shellWith a plasmic universe inside a single cell. A shape-shifting titan of gel and liquid streamAn ever-shifting silhouette, a living-flowing dreamIt extends pseudopodia, pushing outward wideWhere the quiet, drifted water-currents glide. Engulfing unwary prey in a […] Written by Dr. Jaipal Singh October 19, 2026October 19, 2026 Saving Bookmark this article Bookmarked
Subterranean Wonder Below sun-scorched lands of the rainbow nationA strange and fascinating wonder lies unseenRain is scarce and life thrives on adaptationAway from eyes, the fields are seldom green. No foliage unfolds, no shoot greets the sunIts body hides below, like roots of ancient originNo chlorophyll is there to turn the light to foodIt draws life entirely […] Written by Dr. Jaipal Singh October 18, 2026October 18, 2026 Saving Bookmark this article Bookmarked
Hindu, Hinduism and Hindustan: Part LXXXVII Misconception and Misunderstandings – III (B) Sociology and Culture For the last few centuries, Sanatana Dharma has frequently been analysed and evaluated, particularly by the Western sources, through their socio-religious lenses, thereby reducing an open, vibrant and liberal millennia-old cultural matrix into some rigid stereotypes. Critics and outside scholars/observers often confuse late-historical distortions, local customs, […] Written by Dr. Jaipal Singh October 16, 2026October 16, 2026 Saving Bookmark this article Bookmarked
All Wrapping, No Gift Tailored trim with a practiced poise,He makes a rather spectacular noise;Citing from books, skipped at school,He plays the sage to hide the fool. What a painted stage and grand design,Where all that glitters claims to shine;He wades through puddles, calls them deep,And peddles the dreams he cannot keep. He weaves a web of borrowed threads,And […] Written by Dr. Jaipal Singh October 9, 2026October 9, 2026 Saving Bookmark this article Bookmarked
Harvest of Nevermore He dithered too long at crossroads of his heartUnsure what to speak, irresolute where to startWhile his love stood waiting, tender yet so boldHe watched its fleeting light turn pale and cold. It’s too late to realize what silence had concealedSome wounds are born of truths, never revealedA wavering heart might lose what once was […] Written by Dr. Jaipal Singh October 8, 2026October 8, 2026 Saving Bookmark this article Bookmarked
Shape-Shifting Titan A translucent vagabond of the stagnant pondMapping the shadows of the depths beyondBody has no rigid contour, chassis or shellWith a plasmic universe inside a single cell. A shape-shifting titan of gel and liquid streamAn ever-shifting silhouette, a living-flowing dreamIt extends pseudopodia, pushing outward wideWhere the quiet, drifted water-currents glide. Engulfing unwary prey in a […] Written by Dr. Jaipal Singh October 19, 2026October 19, 2026 Saving Bookmark this article Bookmarked
Subterranean Wonder Below sun-scorched lands of the rainbow nationA strange and fascinating wonder lies unseenRain is scarce and life thrives on adaptationAway from eyes, the fields are seldom green. No foliage unfolds, no shoot greets the sunIts body hides below, like roots of ancient originNo chlorophyll is there to turn the light to foodIt draws life entirely […] Written by Dr. Jaipal Singh October 18, 2026October 18, 2026 Saving Bookmark this article Bookmarked
Hindu, Hinduism and Hindustan: Part LXXXVII Misconception and Misunderstandings – III (B) Sociology and Culture For the last few centuries, Sanatana Dharma has frequently been analysed and evaluated, particularly by the Western sources, through their socio-religious lenses, thereby reducing an open, vibrant and liberal millennia-old cultural matrix into some rigid stereotypes. Critics and outside scholars/observers often confuse late-historical distortions, local customs, […] Written by Dr. Jaipal Singh October 16, 2026October 16, 2026 Saving Bookmark this article Bookmarked
Rajnigandha Touch Now I get tired too soonSo I’m afraid of going farBut all this does not meanI’ve abandoned walks forever… And yes, I often feel lonelyEven amongst my own peopleBut all this does not meanI have stopped caring for all… I often remember our friendshipI still care for our relationshipBut how much I do,I have stopped […] Written by Dr. Jaipal Singh November 16, 2020October 6, 2021 Saving Bookmark this article Bookmarked
Greed For Power Among all temptations in life of a man, perhaps the greed for power is the strongest one. The obvious reasons appear to be that when one is empowered, all other luxuries and antiquities of life automatically fall in line. Hence it is not surprising that people craving for the power adopt and exploit all overt […] Written by Dr. Jaipal Singh November 7, 2020September 26, 2021 Saving Bookmark this article Bookmarked
A Fairy Tale Like a fairy descended from the paradiseShe was beautiful no less than Snow WhiteLike an angel she was generous and kindThe flowers bloomed whenever she smiled. She was standing my way with open armsAnd I knew well this was real not a dreamYet kept struggling to overcome my inertiaAnd in the process I rendered her […] Written by Dr. Jaipal Singh October 21, 2020February 10, 2026 Saving Bookmark this article Bookmarked