Article Winter Blues: Cope with Polluted Atmosphere Morning walk and outdoor exercises are strongly recommended by both the health experts as well as many elders/wise men owing to an age-old tradition, belief and actual accrued benefits. It is widely recognized that a person doesn’t need any special efforts or preparation for this in lieu of the accrued benefits for boosting physical and […] Written by Dr. Jaipal Singh December 28, 2025January 18, 2026 Saving Bookmark this article Bookmarked
Article India Launches World’s Largest Covid-19 Vaccination Programme India has launched its long-awaited vaccination programme on 16 January 2021 to protect its countrymen against the novel coronavirus that invaded and shocked the whole world throughout the bygone year of 2020. In the first two days, over three lakh people in various states were vaccinated, and barring a few cases of the alleged reactions […] Written by Dr. Jaipal Singh January 23, 2021October 9, 2021 Saving Bookmark this article Bookmarked
Article Covid-19: India in A Lockdown Mode One must admit that most Indians were apprehensive with mixed opinions and conjectures during the whole day when they received the breaking news of Indian Prime Minister’s second address to the nation at 8.00 PM again on 24 March within a spate of just ten days. In fact, ever since the fateful demonetization event on […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Covid-19: Global Corona Carnage Within the worldwide apocalypse on account of Corona scare for the last over two months now, I had been wondering what would happen if my worst fears come true! No I am neither talking about commotion or pandemonium on account of the colossal plasma surrounding the Sun and other stars nor the spontaneous corona discharges […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Managing Stress in Life As per a definition, the stress is defined as the demands exerted upon our physical or mental energy in day to day life. As such, the life experiences several demands all the time. So long we are in a position to easily cop up, we have no problem but when we feel overburdened with such […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Be Positive, Live Healthy The human body has several endocrine glands, each of which secretes certain chemicals called hormones. The hormonal flow in the body causes specific emotions and consequent behavior. On release, hormones pass into the bloodstream and stimulate or excite organs into an activity. Major endocrine glands are pituitary, pineal, hypothalamus, thyroid, parathyroid, thymus and adrenal glands. […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Poem Lockdown Today I received a call fromA close friend and well-wisherOf bygone days from yesteryearsEssence of his calling me wasIf I was healthy enough and enjoyingThe lockdown forced by nature! I did not disappoint him,My response was as livelyAs he knew me from yesteryearsThat I seldom need time to adjustMaking peace with the unforeseenOr whatever comes […] Written by Dr. Jaipal Singh December 21, 2020October 8, 2021 Saving Bookmark this article Bookmarked
Chital – Jungle’s Grace Golden coat with moonlit white spotsSimmer at the sunrise – soft and brightSlender limbs, expressive eyes so wideIn dappled woods they leap and glide. Lyre-shaped antlers crown the malesQuite long branching like a forest taleThey roam through teak and sal treesDance and play in pan India jungles. Predators’ shadow, silent and nearTheir life renews through […] Written by Dr. Jaipal Singh March 19, 2026March 24, 2026 Saving Bookmark this article Bookmarked
Royal Bengal Tiger Among sal and teak wood where ancient whispers clingMoves Vanraj – the Royal Bengal Tiger, the majestic kingA sovereign flame deep in forest, the big cat walks aloneAmber fire upon its coat and midnight stripes full-grown. Though tiger’s origin is not exclusively Sunderbans deltaThe mangrove forests present unique and special habitatAn avid swimmer where tangled […] Written by Dr. Jaipal Singh March 17, 2026March 24, 2026 Saving Bookmark this article Bookmarked
The Making of a Man She, a wayfarer and friend, told himWith wonderment in her eyesThat he was an amazing personaA perfect man ever seen or known to her…In every sphere where mind & soul riseBe it mundane wisdom and knowledgeLiterature, sports or even fine arts –He’s professionally superb yet so humane. That he is one whom fate has crownedWith […] Written by Dr. Jaipal Singh March 16, 2026March 17, 2026 Saving Bookmark this article Bookmarked
Witness For long during lifeHe idolized, andTried to hold her close;But dispassionate Time —A quiet yet decisive teacherMoves through all things. Now she stands afarThe language between themfalling like hesitant stepsAs though their shared pastBond and companionshipWas just a fleeting dream. A deeper thought rises withinThis body we cling with prideEgo we nurture so resiliently —Are […] Written by Dr. Jaipal Singh March 12, 2026March 12, 2026 Saving Bookmark this article Bookmarked
The Treasure Editor’s Pick Over many decades, the vintage box existed,A silent sentinel in grandma’s personal careFor kith and kin, an enduring mystery unsolvedAn enigma, none other than her could answer. The kin envisioned jewels of royal originOf shimmering diamonds or gold from the pastThey craved for the contents hidden thereinUntil the moment she breathed her very […] Written by Dr. Jaipal Singh March 9, 2026March 9, 2026 Saving Bookmark this article Bookmarked
Chital – Jungle’s Grace Golden coat with moonlit white spotsSimmer at the sunrise – soft and brightSlender limbs, expressive eyes so wideIn dappled woods they leap and glide. Lyre-shaped antlers crown the malesQuite long branching like a forest taleThey roam through teak and sal treesDance and play in pan India jungles. Predators’ shadow, silent and nearTheir life renews through […] Written by Dr. Jaipal Singh March 19, 2026March 24, 2026 Saving Bookmark this article Bookmarked
Royal Bengal Tiger Among sal and teak wood where ancient whispers clingMoves Vanraj – the Royal Bengal Tiger, the majestic kingA sovereign flame deep in forest, the big cat walks aloneAmber fire upon its coat and midnight stripes full-grown. Though tiger’s origin is not exclusively Sunderbans deltaThe mangrove forests present unique and special habitatAn avid swimmer where tangled […] Written by Dr. Jaipal Singh March 17, 2026March 24, 2026 Saving Bookmark this article Bookmarked
The Making of a Man She, a wayfarer and friend, told himWith wonderment in her eyesThat he was an amazing personaA perfect man ever seen or known to her…In every sphere where mind & soul riseBe it mundane wisdom and knowledgeLiterature, sports or even fine arts –He’s professionally superb yet so humane. That he is one whom fate has crownedWith […] Written by Dr. Jaipal Singh March 16, 2026March 17, 2026 Saving Bookmark this article Bookmarked
दशानन दहन प्रतिवर्ष दशानन दहन किया, मन के रावण का नाश नहीं,अगनित सीता अपहृत होती, निज मर्यादा का भास नहीं।हम एक जलाते दशकंधर, शत दशकंधर पैदा होते,करते जो दहन मन का रावण, हर गली में रावण न होते। इस शक्ति पर्व का हेतु है क्या, है ब्यर्थ दिखावे की शक्ती,निर्बल को संबल दे न सके, अन्याय से […] Written by Gajendra Pal Singh October 5, 2022November 17, 2023 Saving Bookmark this article Bookmarked
Happiness Happiness is a bowl of gold;Which people using a smile hold!!It creates fun in life’s every fold;As a smile is a person’s beautiful resource.We people are ocean drops…Who should enjoy this world with jumps and hops!!But often fail to realize the importance of a smile….That it does have the power to take us ahead many […] Written by Ananya Kapoor April 5, 2022April 5, 2022 Saving Bookmark this article Bookmarked
Soul on Fire A relationship lifelongThat he admired so dearAnd cherished in his heartYet unable to fathom it everAnd call it with certain onenessIf it was a friendship or love…Also when the saga endedLeaving abstract in essenceWas it the love or friendship? What he knows for sureHe always valued this bondEven more than his lifeNurtured every possessionWhether material […] Written by Dr. Jaipal Singh December 23, 2020October 9, 2021 Saving Bookmark this article Bookmarked