Article Managing Stress in Life As per a definition, the stress is defined as the demands exerted upon our physical or mental energy in day to day life. As such, the life experiences several demands all the time. So long we are in a position to easily cop up, we have no problem but when we feel overburdened with such […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Be Positive, Live Healthy The human body has several endocrine glands, each of which secretes certain chemicals called hormones. The hormonal flow in the body causes specific emotions and consequent behavior. On release, hormones pass into the bloodstream and stimulate or excite organs into an activity. Major endocrine glands are pituitary, pineal, hypothalamus, thyroid, parathyroid, thymus and adrenal glands. […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article It’s raining Cats & Dogs For the record, the Sawan is considered as the fifth month of the traditional Vikrama (Hindu) calendar which coincides with July and part of August in Gregorian Calendar, and in India this is the time of the rainy season with the maximum precipitation. Somehow like many others, I have often been fascinated with the rains […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Stiff-Necked Bureaucrat I met him almost two decades back when I was posted as a deputy secretary in the federal government where he had about a month back picked up the grade of the joint secretary. Though he was many years senior to me in civil service but by virtue of my assignment I exercised a lot […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Moscow from Old Memoirs The other day, while looking for some personal documents from my old trunk , I happened to see the album containing low resolution photographs of my Moscow visit in May, 1997. Under the programme of the Joint Indo-Russian Defence Cooperation, we had gone to Russia as a delegation comprising of the representatives of the Defence […] Written by Dr. Jaipal Singh December 28, 2020October 9, 2021 Saving Bookmark this article Bookmarked
Article Hit and Run Melodrama In the last few days, we witnessed the unique, if not unprecedented, judicial speed and efficiency in handling of the famous ‘Hit and Run’ case involving numero uno Bollywood star Salman Khan. Indian media, particularly private TV channels, too has been prominently giving coverage or so to say ‘minute to minute’ live details of the […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Raising Aspirations of Aam Admi There was a time in this country when people with good family background and clean image used to join politics not so much for personal ambitions or greed but with a genuine intention and desire to serve the nation. Needless to mention but there are many instances when people left their material comfort or resigned […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Absurd Trends in Politics There was a time in this country when people with good family background and clean image used to join politics not so much for personal ambitions or greed but with a genuine intention and desire to serve the nation. Needless to mention but there are many instances when people left their material comfort or resigned […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Need Implementation More Than Legislation Ever since India achieved independence from British, there have been differences in the vision and mission and consequent actions of pioneers and leaders who shaped the destiny of nation and governance. To score over the political adversaries and opponents as also stay to in power, politicians and leaders have always typically adopted a ‘holier than […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Article Good Governance I am amazed when I read extreme, and often exaggerated, views of established and renowned columnalists or analysts in the media on topical issues and problems of national importance. Citing one or more recent occurrences, one would conclude or declare that the nation is in tremendous crisis, governance has collapsed and system has totally failed […] Written by Dr. Jaipal Singh December 28, 2020September 22, 2021 Saving Bookmark this article Bookmarked
Colours of Life Colours vanished after you like whispers in the windLeaving behind only monochrome’s time-worn rindPink and blue’s marvel fancy turned misty and murkyLife’s canvas became grayscale, weary and dreary. Ever Since on each Holi eve, I wish colours’ jolly playFor you, rainbow’s dazzling in a vibrant cosmic arrayMay you shine forever in colours, a masterpiece divineThen, […] Written by Dr. Jaipal Singh February 4, 2026February 8, 2026 Saving Bookmark this article Bookmarked
Rajnigandha Revisited Rajnigandha, night’s sultry whispererUnfolding like an endless esoteric prayerA green stalk, greenish buds and white petalsTo love’s velvety addiction, its fragrance unfurls. For many, it’s a bloom in night’s dark masqueradeBut for him, an egress to memories’ moonlit shadeA symbol of emotions wrapped tight in ivory petalsEchoes of love’s whispers in night’s euphoric surge. In […] Written by Dr. Jaipal Singh February 3, 2026February 10, 2026 Saving Bookmark this article Bookmarked
Atoning Forever Memories haunt him, like autumn’s stealthy creepWhispers in the nights of what way back did seepAlone in a shipwreck, he on nostalgia’s tidal waveShadows drowning in the blues like a lonely grave. Many faded photographs, letters like fallen leavesEchoes of bygone days, rustling what he believesHe keeps brooding in twilight, shadows intertwineDrowned in nostalgic labyrinth, […] Written by Dr. Jaipal Singh February 3, 2026February 3, 2026 Saving Bookmark this article Bookmarked
A Fairy Tale Rewind What a serendipitous spell, a mystic moment’s delightA fairy descended, her shadow danced in radiant lightShe smiled, the garden bloomed & flowers blossomedIn contrast, as if Snow White’s ethereal beauty paled. She stood before me, arms outstretched – a vision rareA reality or dream! At the time my heart was unawareI wrestled with inertia’s shackles, […] Written by Dr. Jaipal Singh February 1, 2026February 10, 2026 Saving Bookmark this article Bookmarked
Y.A.S.S. Rewind God truly crafted you with love and careYou look so special, and beyond compereGorgeous persona you possess that shinesAn aura you radiate, so angelic and divine. Your face is refreshing like the morning dewCool as a gentle breeze with a heart so trueYour voice is vivacious, warm and resonantWhile beauty charms, ravishing and radiant You […] Written by Dr. Jaipal Singh January 31, 2026February 11, 2026 Saving Bookmark this article Bookmarked
Colours of Life Colours vanished after you like whispers in the windLeaving behind only monochrome’s time-worn rindPink and blue’s marvel fancy turned misty and murkyLife’s canvas became grayscale, weary and dreary. Ever Since on each Holi eve, I wish colours’ jolly playFor you, rainbow’s dazzling in a vibrant cosmic arrayMay you shine forever in colours, a masterpiece divineThen, […] Written by Dr. Jaipal Singh February 4, 2026February 8, 2026 Saving Bookmark this article Bookmarked
Rajnigandha Revisited Rajnigandha, night’s sultry whispererUnfolding like an endless esoteric prayerA green stalk, greenish buds and white petalsTo love’s velvety addiction, its fragrance unfurls. For many, it’s a bloom in night’s dark masqueradeBut for him, an egress to memories’ moonlit shadeA symbol of emotions wrapped tight in ivory petalsEchoes of love’s whispers in night’s euphoric surge. In […] Written by Dr. Jaipal Singh February 3, 2026February 10, 2026 Saving Bookmark this article Bookmarked
Atoning Forever Memories haunt him, like autumn’s stealthy creepWhispers in the nights of what way back did seepAlone in a shipwreck, he on nostalgia’s tidal waveShadows drowning in the blues like a lonely grave. Many faded photographs, letters like fallen leavesEchoes of bygone days, rustling what he believesHe keeps brooding in twilight, shadows intertwineDrowned in nostalgic labyrinth, […] Written by Dr. Jaipal Singh February 3, 2026February 3, 2026 Saving Bookmark this article Bookmarked
दशानन दहन प्रतिवर्ष दशानन दहन किया, मन के रावण का नाश नहीं,अगनित सीता अपहृत होती, निज मर्यादा का भास नहीं।हम एक जलाते दशकंधर, शत दशकंधर पैदा होते,करते जो दहन मन का रावण, हर गली में रावण न होते। इस शक्ति पर्व का हेतु है क्या, है ब्यर्थ दिखावे की शक्ती,निर्बल को संबल दे न सके, अन्याय से […] Written by Gajendra Pal Singh October 5, 2022November 17, 2023 Saving Bookmark this article Bookmarked
Happiness Happiness is a bowl of gold;Which people using a smile hold!!It creates fun in life’s every fold;As a smile is a person’s beautiful resource.We people are ocean drops…Who should enjoy this world with jumps and hops!!But often fail to realize the importance of a smile….That it does have the power to take us ahead many […] Written by Ananya Kapoor April 5, 2022April 5, 2022 Saving Bookmark this article Bookmarked
Soul on Fire A relationship lifelongThat he admired so dearAnd cherished in his heartYet unable to fathom it everAnd call it with certain onenessIf it was a friendship or love…Also when the saga endedLeaving abstract in essenceWas it the love or friendship? What he knows for sureHe always valued this bondEven more than his lifeNurtured every possessionWhether material […] Written by Dr. Jaipal Singh December 23, 2020October 9, 2021 Saving Bookmark this article Bookmarked